Classes

Find your place to exercise, socialise and have fun with our dynamic group exercise classes. From high energy aerobic sessions to calming holistic experiences, our classes offer something for everyone regardless of age, fitness level or experience.

Become a Member

Take part in over 120 fitness and wellbeing classes

Browse our varied timetable to find a class that fits into your schedule and complements your lifestyle. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

  • Cardio

    Cardio

    Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

    We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

  • Core

    Core

    Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

    We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

Choose a timeslot

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

Body Pump
07:00am
Studio 1
PILATES
07:55am
Studio 1
PILATES
08:15am
Studio 2
RIDE Race
09:15am
Cycle Hub
Hatha Yoga
09:15am
Studio 2
HIIT
09:30am
Gym Floor
Les Mills BODY STEP
09:30am
Studio 1
Body Pump
10:30am
Studio 1
Les Mills BODY BALANCE
10:30am
Studio 2
Nordic Walking
10:30am
Outdoors
OUTDOOR
10:30am
Outdoors - Run
YOGA
11:30am
Studio 2
YOGA
11:30am
Studio 1
WELCOME TO GROUP EXERCISE
12:00pm
Reception
AQUA
12:30pm
Poolside
DANCE
12:30pm
Studio 1
STRETCH
14:00pm
Studio 2
Les Mills BODY ATTACK
18:00pm
Studio 1
PILATES
18:00pm
Studio 2
RIDE Race
18:15pm
Cycle Hub
Body Pump
18:30pm
Studio 1
PILATES
18:45pm
Studio 2
YOGA
06:45am
Studio 2
HIIT
07:00am
Gym
RIDE Rush
07:00am
Cycle Hub
Ashtanga Yoga
08:00am
Studio 2
PILATES
08:15am
Studio 1
PILATES
09:15am
Studio 2
RIDE Rhythm
09:30am
Cycle Hub
Les Mills BODY ATTACK
09:30am
Studio 1
AQUA
10:00am
Poolside
Nordic Walking
10:00am
Outdoors
Les Mills BODY BALANCE
10:15am
Studio 2
Body Pump
10:30am
Studio 1
PILATES
11:15am
Studio 2
SHAPE
11:30am
Studio 1
HIIT
12:00pm
Gym Floor
YOGA
12:15pm
Studio 2
DANCE
12:30pm
Studio 1
STRETCH
13:30pm
Studio 2
Golf Stretch
13:30pm
Studio 1
Mindfulness & Meditation
14:30pm
Studio 2
WELCOME TO GROUP EXERCISE
17:30pm
Reception
HIIT Strength
18:00pm
Gym
Body Pump
18:00pm
Studio 1
PILATES
18:15pm
Studio 2
RIDE Rhythm
18:30pm
Cycle Hub
Les Mills BODY STEP
18:35pm
Studio 1
FITNESS PILATES
19:20pm
Studio 1
Vinyasa Yoga
19:20pm
Studio 2
Body Pump
07:00am
Studio 1
STRETCH
08:00am
Studio 2
YOGA
08:00am
Studio 1
YOGA
09:00am
Studio 2
RIDE Rhythm
09:15am
Cycle Hub
HIIT
09:30am
Gym Floor
Body Combat
09:30am
Studio 1
AQUA
10:00am
Poolside
PILATES
10:15am
Studio 2
Body Pump
10:30am
Studio 1
PILATES
11:30am
Studio 2
ZUMBA
11:30am
Studio 1
PILATES
12:30pm
Studio 2
ZUMBA GOLD
12:30pm
Studio 1
PILATES
18:15pm
Studio 2
RIDE Race
18:15pm
Cycle Hub
AQUA
18:30pm
Poolside
Body Combat
19:00pm
Studio 1
Body Pump
19:45pm
Studio 1
Les Mills BODY BALANCE
20:45pm
Studio 1
Vinyasa Yoga
06:45am
Studio 2
HIIT
07:00am
Gym
Vinyasa Yoga
08:00am
Studio 2
Ashtanga Yoga
08:00am
Studio 1
RIDE Rhythm
09:15am
Cycle Hub
Les Mills BODY BALANCE
09:15am
Studio 2
Body Pump
09:30am
Studio 1
STRETCH
10:15am
Studio 2
HIIT
10:30am
Gym Floor
Les Mills BODY STEP
10:30am
Studio 1
PILATES
11:15am
Studio 2
DANCE
11:30am
Studio 1
YOGA
12:05pm
Studio 2
Strength & Conditioning
12:30pm
Studio 1
AQUA
12:30pm
Poolside
PILATES
13:15pm
Studio 2
Golf Stretch
14:00pm
Studio 2
DANCE
18:00pm
Studio 1
PILATES
18:00pm
Studio 2
HIIT Strength
18:30pm
Gym Floor
Les Mills BODY ATTACK
18:45pm
Studio 1
YOGA
19:00pm
Studio 2
RIDE Rush
07:00am
Cycle Hub
PILATES
07:00am
Studio 2
PILATES
08:00am
Studio 2
Les Mills BODY BALANCE
08:30am
Studio 1
PILATES
09:00am
Studio 2
RIDE Rhythm & Core
09:30am
Cycle Hub
HIIT
09:30am
Gym Floor
Body Pump
09:30am
Studio 1
Vinyasa Yoga
10:00am
Studio 2
Body Combat
10:30am
Studio 1
RIDE Rhythm
10:30am
Cycle Hub
PILATES
11:15am
Studio 2
Body Pump
11:30am
Studio 1
HIIT
12:00pm
Gym Floor
YOGA
12:15pm
Studio 2
Les Mills BODY BALANCE
12:30pm
Studio 1
AQUA
13:30pm
Poolside
PILATES
18:00pm
Studio 1
Les Mills BODY ATTACK
08:00am
Studio 1
RIDE Race
08:30am
Cycle Hub
Body Combat
08:45am
Studio 1
PILATES
09:00am
Studio 2
RIDE Rhythm
09:30am
Cycle Hub
Les Mills BODY STEP
09:45am
Studio 1
HIIT
10:00am
Gym Floor
Vinyasa Yoga
10:00am
Studio 2
SHAPE
10:45am
Studio 1
SHAPE
11:45am
Studio 1
Les Mills BODY STEP
08:45am
Studio 1
RIDE Race
09:00am
Cycle Hub
Body Combat
09:30am
Studio 1
PILATES
09:30am
Studio 2
Body Pump
10:30am
Studio 1
YOGA
10:30am
Studio 2
HIIT
11:00am
Gym Floor
SHAPE
11:30am
Studio 1
Yoga & Meditation
17:00pm
Studio 2

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 7 days in advance using the app or members’ portal.

Class duration

Classes are 30 or 45 minutes in length.