We understand the importance of varied workout regimes, with over 170 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

New Studio

Coming soon

Brand-new holistic studio and Group Cycle studio to increase both the quality and capacity of our most popular classes.

Expected launch date: early August 2021

Exercise Class Timetable

M
T
W
T
F
S
S
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
2nd August 09:15am : 55 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
2nd August 09:30am : 30 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Marquee
2nd August 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
2nd August 10:00am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside 2
2nd August 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
2nd August 10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
2nd August 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
2nd August 11:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
2nd August 12:15pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
2nd August 13:15pm : 45 mins
Junior Dance
Kids Class - Age restriction may apply.
Junior Dance
Studio 1
2nd August 16:00pm : 45 mins
Junior Dance
Kids Class - Age restriction may apply.
Junior Dance
Studio 1
2nd August 17:00pm : 45 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Marquee
2nd August 17:45pm : 30 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
2nd August 18:00pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
2nd August 18:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
2nd August 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd August 18:30pm : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
3rd August 07:00am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
3rd August 07:00am : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
3rd August 07:50am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
3rd August 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
3rd August 09:15am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Marquee
3rd August 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside 2
3rd August 09:30am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 1
3rd August 10:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
3rd August 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
3rd August 10:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Marquee
3rd August 11:30am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
3rd August 12:00pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 1
3rd August 12:00pm : 55 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 1
3rd August 13:05pm : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 1
3rd August 14:15pm : 45 mins
Junior Yoga
Kids Class - Age restriction may apply.
Junior Yoga
Studio 1
3rd August 16:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Marquee
3rd August 18:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
3rd August 18:15pm : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Marquee
3rd August 18:45pm : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
3rd August 19:00pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
3rd August 19:00pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
3rd August 19:15pm : 55 mins
Yoga
Increase Flexibility
Yoga
Studio 1
4th August 06:45am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
4th August 07:00am : 45 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 1
4th August 08:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
4th August 09:00am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
4th August 09:15am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
4th August 09:30am : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Marquee
4th August 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
4th August 10:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
4th August 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
4th August 10:30am : 45 mins
Zumba
Increase Coordination
Zumba
Marquee
4th August 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
4th August 12:30pm : 45 mins
Junior Football
Kids Class - Age restriction may apply.
Junior Football
Studio 1
4th August 16:00pm : 45 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Marquee
4th August 18:00pm : 30 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
4th August 18:00pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
4th August 18:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
4th August 19:00pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Marquee
4th August 19:15pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
4th August 20:00pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
4th August 20:15pm : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
5th August 07:00am : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 1
5th August 08:00am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
5th August 09:15am : 45 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 1
5th August 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
5th August 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside 2
5th August 10:00am : 60 mins
Core HIIT
Target Core Muscles
Core HIIT
Marquee
5th August 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
5th August 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
5th August 11:30am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
5th August 12:00pm : 30 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
5th August 12:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
5th August 13:00pm : 55 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 1
5th August 16:30pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
5th August 18:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
5th August 18:15pm : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Marquee
5th August 18:30pm : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
5th August 19:00pm : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
5th August 19:35pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
6th August 07:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
6th August 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
6th August 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
6th August 09:15am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
6th August 09:30am : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
6th August 09:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
6th August 10:00am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Marquee
6th August 10:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outside 2
6th August 10:30am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 1
6th August 11:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
6th August 11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
6th August 12:10pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Marquee
6th August 12:30pm : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
6th August 13:15pm : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
6th August 17:00pm : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 1
6th August 17:30pm : 45 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Marquee
7th August 07:45am : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Marquee
7th August 08:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
7th August 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
7th August 09:15am : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Marquee
7th August 09:30am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
7th August 10:00am : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 1
7th August 10:00am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
7th August 10:30am : 45 mins
HIIT
Burn Body Fat
HIIT
Gym Floor
8th August 08:00am : 30 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Marquee
8th August 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
8th August 09:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
8th August 09:15am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Marquee
8th August 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
8th August 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Marquee
8th August 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
8th August 11:15am : 55 mins
Junior Volleyball
Kids Class - Age restriction may apply.
Junior Volleyball
Gym Floor
8th August 12:00pm : 45 mins
Junior Volleyball
Kids Class - Age restriction may apply.
Junior Volleyball
Gym Floor
8th August 14:00pm : 45 mins