Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

Become a Member

Take part in over 170 fitness and wellbeing classes at Castle Royle's members-only health club

At Castle Royle, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Exercise Class Timetable

M
T
W
T
F
S
S
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th October 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
25th October 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
25th October 08:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
25th October 09:15am : 55 mins
SkillX tone
Burn Fat
SkillX tone
Gym Floor
25th October 09:30am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
25th October 09:30am : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Studio 1
25th October 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
25th October 10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th October 10:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outdoors
25th October 10:30am : 60 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
25th October 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
25th October 11:30am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
25th October 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
25th October 12:30pm : 45 mins
Mini Dance
Infant walking to Pre School
Mini Dance
Studio 2
25th October 16:00pm : 45 mins
Junior Dance Fit
Juniors 5-10 years
Junior Dance Fit
Studio 2
25th October 17:00pm : 45 mins
J SkillX
Improve Heart Fitness
J SkillX
Gym Floor
25th October 17:00pm : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
25th October 17:00pm : 45 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Studio 1
25th October 17:45pm : 30 mins
SkillX power
Burn Fat
SkillX power
Gym Floor
25th October 18:00pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
25th October 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
25th October 18:15pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
25th October 18:20pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
25th October 19:10pm : 45 mins
Body Tone
Increase Strength
Body Tone
Studio 1
25th October 19:25pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
25th October 20:05pm : 55 mins
SkillX burn
SkillX burn
Gym Floor
26th October 07:00am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
26th October 07:00am : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 2
26th October 07:50am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
26th October 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
26th October 09:15am : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
26th October 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outdoors
26th October 09:30am : 60 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
26th October 10:00am : 45 mins
Balance
Balance
Studio 2
26th October 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
26th October 10:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
26th October 11:30am : 45 mins
SkillX power
Burn Fat
SkillX power
Gym Floor
26th October 12:00pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 2
26th October 12:00pm : 55 mins
Aerobics
Burn Calories
Aerobics
Studio 1
26th October 12:30pm : 45 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 2
26th October 13:15pm : 45 mins
Mini Music
Mini Walkers to Pre-school
Mini Music
Creche
26th October 13:30pm : 45 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 2
26th October 14:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
26th October 16:00pm : 45 mins
Junior Yoga
Juniors 5-10 years
Junior Yoga
Studio 2
26th October 16:00pm : 45 mins
J Yoga
Parents and 11-15 Year Olds
J Yoga
Studio 2
26th October 17:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
26th October 18:00pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
26th October 18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
26th October 18:50pm : 45 mins
SkillX power
Burn Fat
SkillX power
Gym Floor
26th October 19:00pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 2
26th October 19:05pm : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
26th October 19:15pm : 45 mins
Power Yoga
Power Yoga
Studio 2
27th October 06:45am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th October 07:00am : 45 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 2
27th October 08:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
27th October 09:00am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
27th October 09:15am : 45 mins
SkillX burn
SkillX burn
Gym Floor
27th October 09:30am : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
27th October 09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
27th October 10:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
27th October 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th October 10:30am : 45 mins
Tai Chi
Improve Balance and Coordination
Tai Chi
Studio 2
27th October 11:15am : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
27th October 11:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
27th October 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
27th October 12:30pm : 45 mins
Zumba
Increase Coordination
Zumba
Studio 1
27th October 12:30pm : 45 mins
Junior Cheerleading
Juniors 5-10 years
Junior Cheerleading
Studio 1
27th October 16:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
27th October 16:30pm : 55 mins
J SkillX
Improve Heart Fitness
J SkillX
Gym Floor
27th October 16:30pm : 60 mins
SkillX tone
Burn Fat
SkillX tone
Gym Floor
27th October 18:00pm : 30 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 2
27th October 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
27th October 18:15pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
27th October 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
27th October 18:55pm : 45 mins
Body Attack
Build Strength and Endurance
Body Attack
Studio 1
27th October 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th October 19:50pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
27th October 19:50pm : 55 mins
Mindfullness & Meditation
Enhance Wellbeing
Mindfullness & Meditation
Studio 2
27th October 20:50pm : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 2
28th October 06:50am : 55 mins
SkillX power
Burn Fat
SkillX power
Gym Floor
28th October 07:00am : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
28th October 07:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
28th October 08:00am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
28th October 09:15am : 45 mins
Pure Stretch
Increase Flexibility
Pure Stretch
Studio 2
28th October 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
28th October 09:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outdoors
28th October 10:00am : 60 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
28th October 10:15am : 45 mins
SkillX power
Burn Fat
SkillX power
Gym
28th October 10:30am : 30 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
28th October 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
28th October 11:15am : 45 mins
Body Tone
Increase Strength
Body Tone
Studio 1
28th October 11:30am : 45 mins
SkillX burn
SkillX burn
Gym Floor
28th October 12:00pm : 30 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
28th October 12:30pm : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
28th October 12:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
28th October 13:00pm : 55 mins
J Cycle
Parents and 11-15 Year Olds
J Cycle
Spin Studio
28th October 16:30pm : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 2
28th October 16:35pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
28th October 18:15pm : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Studio 1
28th October 18:30pm : 45 mins
SkillX tone
Burn Fat
SkillX tone
Gym Floor
28th October 19:00pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
28th October 19:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
28th October 19:25pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
29th October 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th October 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th October 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
29th October 09:15am : 45 mins
SkillX power
Burn Fat
SkillX power
Gym Floor
29th October 09:30am : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th October 09:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
29th October 10:00am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
29th October 10:30am : 45 mins
Nordic Walking
Enhance Wellbeing
Nordic Walking
Outdoors
29th October 10:30am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th October 11:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th October 11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
29th October 12:10pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
29th October 12:30pm : 45 mins
Mini Music
Mini Walkers to Pre-school
Mini Music
Creche
29th October 13:30pm : 45 mins
SkillX burn
SkillX burn
Gym Floor
29th October 17:30pm : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 2
29th October 18:00pm : 45 mins
Les Mills GRIT
Improve Cardio Fitness
Les Mills GRIT
Studio 1
30th October 07:45am : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
30th October 08:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
30th October 08:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
30th October 09:15am : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Studio 1
30th October 09:20am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
30th October 09:40am : 55 mins
SkillX tone
Burn Fat
SkillX tone
Gym Floor
30th October 10:00am : 30 mins
Total Body Workout
Burn Calories
Total Body Workout
Studio 1
30th October 10:10am : 45 mins
SkillX flex
Increase Flexibility
SkillX flex
Gym Floor
31st October 08:00am : 30 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body Step
Studio 1
31st October 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Cycle Hub
31st October 09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
31st October 09:20am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
31st October 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
31st October 10:10am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
31st October 10:30am : 55 mins
Junior Pool Volleyball
5-8 year olds
Junior Pool Volleyball
Poolside
31st October 12:00pm : 45 mins
Junior Pool Volleyball
5-8 year olds
Junior Pool Volleyball
Poolside
31st October 14:00pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 2
31st October 16:00pm : 55 mins

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 4 days in advance using the app or members’ portal.

Class duration

Classes are 30 or 45 minutes in length.

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

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Available from the App Store for iPhone and Google Play for Android, The Club Company App gives you quick access to booking your favourite classes, tee times, sharing feedback on your experiences, and so much more.