Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

Become a Member

Take part in over 170 fitness and wellbeing classes at Castle Royle's members-only health club

At Castle Royle, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

Body Pump
06:45am
Studio 1
PILATES
08:00am
Studio 2
RIDE Race
09:15am
Cycle Hub
Hatha Flow
09:15am
Studio 2
SkillX tone
09:30am
Gym Floor
Les Mills Body Step
09:30am
Studio 1
Body Pump
10:30am
Studio 1
Les Mills Body Balance
10:30am
Studio 2
Nordic Walking
10:30am
Outdoors
ZUMBA
11:30am
Studio 1
YOGA
11:30am
Studio 2
AQUA
12:30pm
Poolside
STRETCH
14:00pm
Studio 2
Les Mills GRIT
18:00pm
Studio 1
SkillX power
18:00pm
Gym Floor
PILATES
18:00pm
Studio 2
RIDE Race
18:15pm
Cycle Hub
Body Pump
18:30pm
Studio 1
Yin Yoga
19:30pm
Studio 2
Power Yoga
06:45am
Studio 2
SkillX burn
07:00am
Gym
RIDE Rhythm
07:00am
Cycle Hub
Ashtanga Yoga
08:00am
Studio 2
RIDE Rhythm
09:15am
Cycle Hub
PILATES
09:15am
Studio 2
Les Mills Body Attack
09:30am
Studio 1
Nordic Walking
09:30am
Outdoors
AQUA
10:00am
Poolside
Les Mills Body Balance
10:15am
Studio 2
Body Pump
10:30am
Studio 1
SHAPE
11:30am
Studio 1
SkillX tone
12:00pm
Gym Floor
YOGA
12:00pm
Studio 2
MOVE
12:30pm
Studio 1
STRETCH
13:30pm
Studio 2
Mindfulness & Meditation
14:30pm
Studio 2
SkillX power
17:30pm
Gym Floor
ZUMBA
17:45pm
Studio 1
RIDE Rhythm
18:15pm
Cycle Hub
PILATES
18:15pm
Studio 2
Les Mills Body Step
18:30pm
Studio 1
Vinyasa Yoga
19:15pm
Studio 2
Body Pump
19:30pm
Studio 1
Body Pump
07:00am
Studio 1
PURE STRETCH
08:00am
Studio 2
YOGA
09:00am
Studio 2
RIDE Rhythm
09:15am
Cycle Hub
Body Combat
09:30am
Studio 1
SkillX burn
09:30am
Gym Floor
AQUA
10:00am
Poolside
PILATES
10:15am
Studio 2
Body Pump
10:30am
Studio 1
ZUMBA
11:30am
Studio 1
FitKizomba
12:30pm
Studio 1
PILATES
12:30pm
Studio 2
YOGA
16:30pm
Studio 2
SkillX tone
18:00pm
Gym Floor
RIDE Rhythm
18:15pm
Cycle Hub
AQUA
18:30pm
Poolside
PILATES
18:45pm
Studio 2
Les Mills Body Attack
19:00pm
Studio 1
Body Pump
19:45pm
Studio 1
Yoga & Meditation
19:45pm
Studio 2
Les Mills Body Balance
20:45pm
Studio 1
Vinyasa Yoga
06:45am
Studio 2
SkillX power
07:00am
Gym Floor
Vinyasa Flow
08:00am
Studio 2
RIDE Rhythm
09:15am
Cycle Hub
PURE STRETCH
09:15am
Studio 2
Body Pump
09:30am
Studio 1
Nordic Walking
10:00am
Outdoors
Les Mills Body Balance
10:15am
Studio 2
SkillX burn
10:30am
Gym
Dance Fit
10:30am
Studio 1
PILATES
11:15am
Studio 2
SHAPE
11:30am
Studio 1
AQUA
12:30pm
Poolside
YOGA
13:00pm
Studio 2
Golf Stretch
14:00pm
Studio 2
SkillX tone
17:30pm
Gym Floor
Mindfulness & Meditation
18:00pm
Studio 2
Les Mills GRIT
18:15pm
Studio 1
RIDE Rhythm
18:30pm
Cycle Hub
PILATES
18:45pm
Studio 2
BOX
18:45pm
Studio 1
Les Mills Body Balance
19:30pm
Studio 2
STRENGTH
19:30pm
Studio 1
RIDE Rush
07:00am
Cycle Hub
PILATES
08:00am
Studio 2
PILATES
09:00am
Studio 2
Group Cycle & Core
09:15am
Cycle Hub
SkillX power
09:30am
Gym Floor
Body Pump
09:30am
Studio 1
Vinyasa Flow
10:00am
Studio 2
Body Combat
10:30am
Studio 1
Nordic Walking
10:30am
Outdoors
PILATES
11:15am
Studio 2
Body Pump
11:30am
Studio 1
SkillX burn
12:00pm
Gym Floor
AQUA
12:30pm
Poolside
Les Mills Body Balance
12:30pm
Studio 1
TAI CHI
12:30pm
Studio 2
SkillX tone
17:30pm
Gym Floor
RIDE Rush
18:00pm
Cycle Hub
PILATES
18:00pm
Studio 2
Body Pump
18:45pm
Studio 1
STRETCH
19:15pm
Studio 2
Les Mills GRIT
08:00am
Studio 1
RIDE Rhythm
08:30am
Cycle Hub
Body Combat
08:45am
Studio 1
PILATES
09:00am
Studio 2
Les Mills Body Step
09:45am
Studio 1
SkillX tone
10:00am
Gym Floor
YOGA
10:00am
Studio 2
SHAPE
10:45am
Studio 1
Les Mills Body Step
08:30am
Studio 1
RIDE Race
09:00am
Cycle Hub
Body Combat
09:30am
Studio 1
PILATES
10:00am
Studio 2
Body Pump
10:30am
Studio 1
SkillX power
11:00am
Gym Floor
YOGA
11:00am
Studio 2
Yoga & Meditation
17:00pm
Studio 2

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal.

When to book

Book a class up to 4 days in advance using the app or members’ portal.

Class duration

Classes are 30 or 45 minutes in length.

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

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